What are we doing? Seeing how many Chaine Turns we can make in a straight line.
Where should we do it? Driveway, Sidewalk, or long hall.
What do we need? Straight line on the ground or floor- chalk, tape or use floor boards.
How should we set up? Mark or straight line on the ground.
How do we do it?
- From the start of your straight line get into position: high releve- tip toes, knees are straight, arms are up. Remember to sport your head to avoid getting dizzy.
- Perform as many Chaine Turns as you can without stepping off of your straight line.
- Let us know how many turns you were able to perform in a row while staying on your straight line.