Obstacle Course Challenge

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Challenge Description

What are we doing? Timing ourselves over the length of an obstacle course of hurdles, a hill, weaving patterns, and side-stepping. 

Athletics, Basketball, Floor Hockey, Snowshoeing, Soccer, Softball
Sport type:

Challenge Instructions

Where should we do it? At a local greenspace that has open area with safe footing and a moderate 10 metre hill.  

What do we need? Stopwatch or timer app on your phone, two hurdle objects, a dozen pylon objects. 

How should we set-up?  

Set one “pylon” as your starting place.  

Set your hurdle object 10m ahead of the pylon.  

Set a “pylon” at the base of the hill, 10m ahead of the hurdle object and another “pylon” 10m up the hill. 

Set a pylon 10m ahead of the pylon at the base of the hill. 

Set five “pylons” in a 3x2 pace weaving pattern at the base of the hill.  

Set a “pylon” 10m ahead of the last weaving pylon, and two more “pylons” each 5m ahead of each other from there.  

Set a hurdle object 10m ahead of the last 5m “pylon.” 

Set one “pylon” 10m past the hurdle object as your finish “pylon.” 

How do we do it?  

    1. Set your stopwatch as you leave your start pylon.
    2. Proceed over the hurdle, run up the hill, WALK down the hill, move through the weaving pattern, side-step 5m in each direction, go over the hurdle, and finish at the last pylon.
    3. Stop the watch.
    4. Submit the time it took to complete the obstacle course. 
Score type : Time
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