Nov. 12, 2021
10m Assisted Swim
What are we doing? Swim 10m assisted (walk, pfd or flutterboard etc.)
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Nov. 12, 2021
100m Freestyle
What are we doing? Swim a 100m Freestyle and submit your time!
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Nov. 12, 2021
50m Backstroke
What are we doing? Swim a 50m Backstroke and submit your time!
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Nov. 12, 2021
50m Freestyle
What are we doing? Swim a 50m Freestyle and submit your time!
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Nov. 12, 2021
25m Backstroke
What are we doing? Swimming a 25m backstroke and submit your time!
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Nov. 12, 2021
25m Freestyle
What are we doing? Swim a 25m Freestyle and submit your time!
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Jan. 29, 2021
Flutter Kicks
What Are We Doing? In one minute do as many flutter kicks as you can!
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Jan. 29, 2021
Half Plank
What Are We Doing? In one minute, do as many strokes as you can!
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Jan. 29, 2021
Boot Camp
What Are We Doing? Do 10 each of all five exercises in a row, as fast as you can!
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