Nov. 12, 2021
10m Assisted Swim
What are we doing? Swim 10m assisted (walk, pfd or flutterboard etc.)
...Read more
What are we doing? Swim 10m assisted (walk, pfd or flutterboard etc.)
What are we doing? Swim a 100m Freestyle and submit your time!
What are we doing? Swim a 50m Backstroke and submit your time!
What are we doing? Swim a 50m Freestyle and submit your time!
What are we doing? Swimming a 25m backstroke and submit your time!
What are we doing? Swim a 25m Freestyle and submit your time!
What Are We Doing? In one minute do as many flutter kicks as you can!
What Are We Doing? In one minute, do as many strokes as you can!
What Are We Doing? Do 10 each of all five exercises in a row, as fast as you can!