Slide

Softball

Featured image for “Target Throwing”
Jun. 16, 2021

Target Throwing

What are we doing?  

How many times can you throw a ball at a target on the wall and hit the target out of 15 throws.

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Featured image for “Hand Catch”
Jun. 16, 2021

Hand Catch

What are we doing?  

How many times can you throw the ball up in the air and catch it with one hand out of 25 throws.

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Featured image for “Throw, Clap, Catch”
Jun. 16, 2021

Throw, Clap, Catch

What are we doing?  

How many times can you throw the ball up in the air, clap your hands together and then catch the ball out of 25 throws. 

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Featured image for “Run Around the Bases”
Jun. 16, 2021

Run Around the Bases

What are we doing?  

How fast can you run around all 3 bases and make it to home plate.  

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Featured image for “Box Agility”
Feb. 07, 2021

Box Agility

What Are We Doing? How fast can you complete the four runs around the four cones. 

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Featured image for “Unified 2 x 100m Relay”
Jan. 29, 2021

Unified 2 x 100m Relay

What Are We Doing? Team up with a partner to run 100 metres! Either at home or virtually. 

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Featured image for “Lane Slide”
Jan. 17, 2021

Lane Slide

What are we doing? How many times can you shuffle between cones in 1 minute.

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Featured image for “Obstacle Course Challenge”
Jan. 09, 2021

Obstacle Course Challenge

What are we doing? Timing ourselves over the length of an obstacle course of hurdles, a hill, weaving patterns, and side-stepping. 

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Featured image for “10m Shuttle Run Challenge”
Jan. 09, 2021

10m Shuttle Run Challenge

What are we doing? How many times can you run back and forth in 60 seconds? 

 

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Featured image for “On-the-spot Circuit Challenge”
Jan. 09, 2021

On-the-spot Circuit Challenge

What are wdoing? Do 10 each of all five exercises in a row, as fast you can!

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