May. 18, 2021
Ribbon Challenge
What are we doing? How well can we complete a front arabesque balance with ribbon movement?
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What are we doing? How well can we complete a front arabesque balance with ribbon movement?
What are we doing? How effectively can we perform a front balance arabesque en releve?
What are we doing? How many flip tosses (180 degrees) with the hoop can you do without dropping the hoop?
What are we doing? How long can you swing a rope while maintaining its “U” shape?
What are we doing? How many ball roll outs can you complete without dropping the ball?
What are we doing? How many ball tosses can you preform in 1 minute?
What are we doing? Seeing how many Chaine Turns we can make in a straight line.
What are we doing? How long can you hold the Arabesque balance pose?
What are we doing? Do 10 each of all five exercises in a row, as fast you can!