Distance Recognition
What are we doing?
Practicing throwing at different distances with correct power and accuracy!
What are we doing?
Practicing throwing at different distances with correct power and accuracy!
What are we doing?
Knocking balls closer and further away from the target. This is to simulate knocking your own throws towards the target or knocking your opponent’s throws further away from the target.
What are we doing? Seeing how long you can can hold your finish lunge position.
What are we doing? How close can you get to a target that is 10m away from you, when there are obstacles in the way?
What are we doing? How close can you and your unified partner get to a target that is 5m away from you?
What are we doing? How close can you get to a target that is 2m away from you?
What are we doing? Stand on one leg for as long as possible!
What Are We Doing? Touch a ball to the ground as many times as possible in one minute!
What Are We Doing? Do 10 of each of the 3 exercises in a row, as fast as you can!
What are we doing? Do 10 each of all five exercises in a row, as fast you can!