Mar. 17, 2021
Around the World Shooting Challenge
What are we doing? Athletes will try and accumulate as many points as possible by making shots from various points on the basketball court.
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Feb. 07, 2021
Box Agility
What Are We Doing? How fast can you complete the four runs around the four cones.
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Jan. 29, 2021
Unified 2 x 100m Relay
What Are We Doing? Team up with a partner to run 100 metres! Either at home or virtually.
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Jan. 28, 2021
Target Passing Challenge
What are we doing? How many passes can you make?
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Jan. 21, 2021
Free Throw Shooting Challenge
What are we doing? Attempting to sink 10 Free Throws from 15 feet away from the basket.
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Jan. 21, 2021
Speed Dribble Challenge
What are we doing? How many times can you and your unified partner dribble a ball in 2 minutes?
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Jan. 17, 2021
Lane Slide
What are we doing? How many times can you shuffle between cones in 1 minute.
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Jan. 09, 2021
Obstacle Course Challenge
What are we doing? Timing ourselves over the length of an obstacle course of hurdles, a hill, weaving patterns, and side-stepping.
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Jan. 09, 2021
10m Shuttle Run Challenge
What are we doing? How many times can you run back and forth in 60 seconds?
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Jan. 09, 2021
On-the-spot Circuit Challenge
What are we doing? Do 10 each of all five exercises in a row, as fast you can!
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