Basketball

Featured image for “21 Game – Team Challenge”
Jul. 07, 2021

21 Game – Team Challenge

What are we doing?  The basketball shooting game Twenty One.  This challenge is to be played with your SOO teammates.  Gather up some teammates and play games of Twenty One.

...Read more
Featured image for “Cone Dribbling – Team Challenge”
Jul. 07, 2021

Cone Dribbling – Team Challenge

What are we doing? 

As a team, how quickly can you dribble weave around the cones?

...Read more
Featured image for “Cone Dribbling – Individual Challenge”
Jul. 07, 2021

Cone Dribbling – Individual Challenge

What are we doing? 

How quickly can we dribble weave around the cones and return to our starting point ten times?

...Read more
Featured image for “Around the World Shooting Challenge”
Mar. 17, 2021

Around the World Shooting Challenge

What are we doing? Athletes will try and accumulate as many points as possible by making shots from various points on the basketball court. 

 

...Read more
Featured image for “Box Agility”
Feb. 07, 2021

Box Agility

What Are We Doing? How fast can you complete the four runs around the four cones. 

...Read more
Featured image for “Unified 2 x 100m Relay”
Jan. 29, 2021

Unified 2 x 100m Relay

What Are We Doing? Team up with a partner to run 100 metres! Either at home or virtually. 

...Read more
Featured image for “Target Passing Challenge”
Jan. 28, 2021

Target Passing Challenge

What are wedoing?How many passes can you make?
...Read more
Featured image for “Free Throw Shooting Challenge”
Jan. 21, 2021

Free Throw Shooting Challenge

What are we doing? Attempting to sink 10 Free Throws from 15 feet away from the basket. 

...Read more
Featured image for “Speed Dribble Challenge”
Jan. 21, 2021

Speed Dribble Challenge

What are we doing? How many times can you and your unified partner dribble a ball in 2 minutes? 

...Read more
Featured image for “Lane Slide”
Jan. 17, 2021

Lane Slide

What are we doing? How many times can you shuffle between cones in 1 minute.

...Read more
Featured image for “Obstacle Course Challenge”
Jan. 09, 2021

Obstacle Course Challenge

What are we doing? Timing ourselves over the length of an obstacle course of hurdles, a hill, weaving patterns, and side-stepping. 

...Read more
Featured image for “10m Shuttle Run Challenge”
Jan. 09, 2021

10m Shuttle Run Challenge

What are we doing? How many times can you run back and forth in 60 seconds? 

 

...Read more
Featured image for “On-the-spot Circuit Challenge”
Jan. 09, 2021

On-the-spot Circuit Challenge

What are wdoing? Do 10 each of all five exercises in a row, as fast you can!

...Read more