Jul. 07, 2021
21 Game – Team Challenge
What are we doing? The basketball shooting game Twenty One. This challenge is to be played with your SOO teammates. Gather up some teammates and play games of Twenty One.
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Jul. 07, 2021
Cone Dribbling – Team Challenge
What are we doing?
As a team, how quickly can you dribble weave around the cones?
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Jul. 07, 2021
Cone Dribbling – Individual Challenge
What are we doing?
How quickly can we dribble weave around the cones and return to our starting point ten times?
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Mar. 17, 2021
Around the World Shooting Challenge
What are we doing? Athletes will try and accumulate as many points as possible by making shots from various points on the basketball court.
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Feb. 07, 2021
Box Agility
What Are We Doing? How fast can you complete the four runs around the four cones.
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Jan. 29, 2021
Unified 2 x 100m Relay
What Are We Doing? Team up with a partner to run 100 metres! Either at home or virtually.
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Jan. 28, 2021
Target Passing Challenge
What are we doing? How many passes can you make?
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Jan. 21, 2021
Free Throw Shooting Challenge
What are we doing? Attempting to sink 10 Free Throws from 15 feet away from the basket.
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Jan. 21, 2021
Speed Dribble Challenge
What are we doing? How many times can you and your unified partner dribble a ball in 2 minutes?
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Jan. 17, 2021
Lane Slide
What are we doing? How many times can you shuffle between cones in 1 minute.
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Jan. 09, 2021
Obstacle Course Challenge
What are we doing? Timing ourselves over the length of an obstacle course of hurdles, a hill, weaving patterns, and side-stepping.
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Jan. 09, 2021
10m Shuttle Run Challenge
What are we doing? How many times can you run back and forth in 60 seconds?
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Jan. 09, 2021
On-the-spot Circuit Challenge
What are we doing? Do 10 each of all five exercises in a row, as fast you can!
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