May. 18, 2021
Shot Put
What Are We Doing? How far can throw a ball using proper shot put technique?
...Read more
Apr. 19, 2021
800m Challenge
What are we doing? How fast can you run/walk 800m?
...Read more
Apr. 19, 2021
400m Challenge
What are we doing? How fast can you run/walk 400m?
...Read more
Apr. 19, 2021
200m Challenge
What are we doing? How fast can you run/walk 200m?
...Read more
Apr. 13, 2021
100m Challenge
What are we doing? How fast can you run/walk 100m?
...Read more
Apr. 13, 2021
50m Challenge
What are we doing? How fast can you run/walk 50m?
...Read more
Apr. 13, 2021
25m Challenge
What are we doing? How fast can you run/walk 25m?
...Read more
Jan. 29, 2021
Standing Long Jump
What Are We Doing? How far can you jump?
...Read more
Jan. 29, 2021
Unified 2 x 100m Relay
What Are We Doing? Team up with a partner to run 100 metres! Either at home or virtually.
...Read more
Jan. 11, 2021
Stair Challenge
What are we doing? Timing ourselves over a set of stairs, three times.
...Read more
Jan. 09, 2021
Obstacle Course Challenge
What are we doing? Timing ourselves over the length of an obstacle course of hurdles, a hill, weaving patterns, and side-stepping.
...Read more
Jan. 09, 2021
10m Shuttle Run Challenge
What are we doing? How many times can you run back and forth in 60 seconds?
...Read more
Jan. 09, 2021
On-the-spot Circuit Challenge
What are we doing? Do 10 each of all five exercises in a row, as fast you can!
...Read more
Jan. 09, 2021
Hill Running Challenge
What are we doing? Running 25 metres up a moderate hill, and timing yourself three times.
...Read more