Feb. 04, 2021
Respiration – Esprit fort
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Jan. 28, 2021
Powerful Messages – Strong Minds
What Are We Doing? Choosing strong messages to say and share like: “I am strong” or “I can do it”.
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Jan. 28, 2021
Stretch – Strong Minds
What Are We Doing? Submit a photo of you completing a stress-relieving stretch.
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Jan. 28, 2021
Breathing – Strong Minds
What Are We Doing? Submit a photo of you practicing a breathing exercise.
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